Articles
Below is a collection of Articles that I have collected throughout the years of my work.
Mental health General
What is a Chakra
Intimacy by Rachel Whitehead
Viktor Frankl on Love
Holding Space for someone
Mental illness mostly caused by life events not genetics
Little things show who you are
How the internet may be changing your brain
Kinder people are more intelligent
Five Reasons Why People Feel Lost
The Danger in Fake Positivity and Spiritual Bypassing
Addiction
Myth of the addictive personality
Porn Effects on Dopamine Levels
Hooked on porn
Bill Ryan on Family Addiction
Is addiction really a disease
The 12 Steps simplified
Life ater lust
Rats in Rat Park and the causes of addiction
What is a Functioning Alcoholic
Is it love or is it love addiction
How Social Constructionism Created the Sex Addiction Model
How much porn is too much TEST
Growing Up in Pornland
When Did Porn Become Sex Education
The life altering realities of sex addiction
When You Become an Acting Out Partner but Don't Know It
The Serious Mental Costs of Watching Porn
Disclosure Process pitfalls
The Name of the Game is Shame
Treatment Centre Referral Fees
The Serious Mental Costs of Watching Porn
When You Start to Enjoy Being Alone
Trauma
How Does EMDR Treat Trauma
How Childhood Trauma Can Wreck Your Relationship
People pleasing can be a result of trauma
How unprocessed trauma is stored in the body
Understanding the Triggers of Betrayal Trauma
Childhood Disrupted
Nature or Nurture
Yes its your parents fault
What is Betrayal Trauma
Trauma Changes DNA Article
Why Eroticized Rage Is a Nonsense Concept
Ego Defense Mechanisms
Ancestral Healing
6 truths about Sexual Abuse
The Verdict Is In The case for Attachment Theory
The Negative Effects of a ‘Time-Out’ on Children
Gaslighting/Manipulation
11 Warning Signs of Gaslighting
Recovering from a Narcissist and Gaslighting
What You Need to Know About Gaslighting
How to Help Yourself With Gaslighting
Do men’s insecurities teach women they aren’t good enough
Teaching Our Sons Not to Be 'That Guy'
Sally Challen Murderer or Abused Wife
Why Women Feel Routinely Unsafe and How You Can Change That
Is Lying Emotional Abuse
Relationships
The 8 Types Of Love You Can Experience In A Lifetime
Thats Love Seven ways to enhance relationships
In Modern Relationships We Cheat Every Day
Say Sorry Too Much
Polyamory may be good for you
Learn to love yourself
Great Expectations and the Soul Mate Quest
Being wanted feeds the ego but valued feeds the soul
BDSM benefits to mental health
4 Things Fathers of Girls Can Do To Raise Confident Women
Are you attracted to your wife or objectifying her
Another kind of Toxic Masculinity
True Soulmates dont complete you
Three phases of Limerence
Take the first step
Have any questions or want to get started with the process? Please contact me, I’ll be happy to answer any questions or concerns you might have. I will work with you to break whatever destructive cycle has brought you to me and to take ownership of your choices as you return to integrity and self-respect.